Sessions Sneak Peek: Rock Steady Boxing CoachCon 2026

Boxing in Pairs: Unlocking the Power of Partner Work

Presenter: Michelle Del Giorno

Presenter Bio:

MDG is the owner/head coach/instructor at Epic Martial Arts in Sag Harbor New York, home of Rock Steady Boxing Sag Harbor. She is a former National and International Sport Karate Fighting Champion. MDG is a 35 + year veteran of teaching the fighting arts. In January of 2023 she was inducted into the Women's Martial Art's Hall of Fame. Over 150 PWP's are fighting back weekly in MDG's Rock Steady Boxing programs. RSB has been the most fulfilling aspect of her long career. Presenting at Coach Con is always the highlight of her year and she is looking forward to Myrtle Beach 2024!

Exercises That Mimic Life: Helping Our Boxers Move with Confidence

Presenters: Cindi Day

Presenter Bio:

As a Clinical Exercise Program Coordinator for the MUSC Wellness Center, Cindi coordinates and designs programs that are tailored toward specific clinical populations. Her credentials include: Associates in Science with concentration on Fitness, ACE Certified Personal Trainer with 7 years of experience working with aging and clinical populations that include Breast and Prostate Cancer survivors, Rheumatoid and Osteoarthritis, individual's diagnosed with Parkinson's Disease & 7 years of experience working as Head Coach for MUSC Wellness Center's Rocksteady Boxing

Train The Brain: Designing Stations that Challenge Mind & Body

Presenter: Traci Aday

Presenter Bio:

Traci has been a Head Coach at Parkinson's Dynamics for the past 6 years. She is also a Neurologic Certified LPTA at the Parkinson's Care Clinic. She holds certifications in RSB, Stick Mobility, PWR! Moves, Urban Poling, PARTE, and LSVT Big.